Parenting

Parenting is one such process. Right parenting helps a child to become self-sufficient, hence you must prioritise this.

The few micro-habits mentioned here are going to help you in improving connection between you and your child. Although you are encouraged to develop your own micro-habits, this checklist will get you going.

Best Micro-Habits for Parents to Implement Immediately

Every child and adolescent experiences stress from time to time. Do you know a small amount of stress can be beneficial to kids? It can assist them in achieving their objectives, focusing their efforts, and meeting deadlines.

But, when kids don’t get a break from this tress, or when they don’t have the necessary assistance, this can be damaging.

You cannot prevent your children from experiencing stress as a parent, but you can definitely assist your children in coping with it by providing extra support when they are going through hard life situations and steadiness.

Try not to disrespect your spouse in the presence of your children:

A good marriage is likely to be based on gestures of love and interaction, as well as polite communication. As a marriage progresses, one spouse may say things that may lead to inappropriate exchanges between husband-wife. It’s essential to recognize the indicators of disrespectful conversation.

Anyone who has grown up with parents who are constantly fighting knows how much agony and emotional distress their verbal spats may bring. The continual squabbling and yelling fights can harm the children’s long-term mental well-being making them resentful, and emotionally fragile. Hence, avoid such conflicts as much as possible.

When you greet your children, remember to smile

“It’s important to make a strong first impression in the morning because the morning smile and gesture matter a lot.” This phrase holds amazing insight. By welcoming your child with a grin every day, you may make their first encounter with you a happy, positive one. This also creates a welcoming environment for the children at the beginning of the day. A smile is one of the most effective ways to express happiness and acceptance. Smile connects you with your children emotionally and intellectually. Smiling after giving reprimanding your kids, show that want to see them move forward and progress for the entire day.

Make your children a part of your day-to-day tasks

Children are more typically considered as sources of helping hands. However, researchers have discovered conclusive proof that shows very young children have an inbuilt desire to help and, with the given opportunity they will continue to do so freely throughout their childhood and even in adulthood. Involve your kids in daily chores, as this will enable them to spend time with all family members. It also aids in the development of life skills and encourages the formation of healthy habits in youngsters. Involving your kids in simple day-to-day tasks enables them to develop self-reliance, which later helps them to sustain themselves in this harsh world. Helping parents in small activities also develop their sense of responsibility.

Let kids have some privacy

Your youngster will require more privacy and personal space as they get older because your youngster is experimenting with new concepts, emotions, and social interests. They are also figuring out who they are and what type of person they want to be. As a result, it’s normal for your child to keep their thoughts and facts to themselves, and accept them. You should understand these changes in your children. Rather than expecting your kids to share everything with you, befriend them and win their trust to let open their thoughts to you.

Don’t interfere with their pleasurable pastime or detract from their positive outlook

Allowing your child to ponder and explore in their own time is crucial for fostering their independence. Learning to manage new ideas, feelings, and passions with independence and responsibility is a crucial component of growing up. Children’s emotional, social, and physical development gets done by exploring the outdoor and indoor environment.

Exploration also allows them to practice motor skills. Not only do they gain new abilities, but they also gain a greater feeling of empowerment and expertise. To put it another way, they begin to believe, “I can do it!” Hence, allow time for your kid on their interest to be busy sometimes.

Listen to your youngster and win them to open up to you

Being a good listener is very important to understand the mood swings and depression of your children. Rather than acting deaf to them every time they wish to tell you something or share something with you, turn to them and offer your entire attention to them. If you are busy attending a call or talking to someone else, make sure to attend to them as quickly as possible.

When you work with your child to build effective communication skills, you are assisting them in developing skills for interacting with you and others. It also strengthens your bond because it communicates that you value your child’s views and feelings. Set aside some time to converse and listen to one another every day and when you and your youngster are communicating, turn off phones and televisions. This makes them feel that personal conversation really matters over everything else.

When your children appear depressed address their feelings

Depression can be caused by a variety of factors. Some children are predisposed to depression due to genetic factors. Some have experienced loss, trauma, or adversity. Some have major health problems. These events can cause sadness or grief. As a parent, it’s your duty to reach out to your kids and encourage them to share their problems with you. Go for a walk and let them share with you what they are going through. Your presence and time will console your kids and enable them to overcome depression or gloominess.

Focusing on their strange behavior will be completely useless if you cannot understand what causing trouble them to behave strangely.

Make Your Child Believe their Good and Bad Behaviour is a Matter of Choice

When you provide positive, consistent direction to your children, they quickly learn how to behave. This includes paying attention to your children when they behave properly rather than only scolding them when they do something you don’t like.

When you’re dying to scream at your kids take a deep breath

Screaming and yelling at your children sends out a message that you are weak having no other solution. If you’re not in command, they might think they are. It’s also crucial to remember that when the parents appear to be out of control, children feel uncomfortable and anxious. This sends negative messages to your child and reduces your control in the home. So, learn how to control your temp and avoid screaming at your kids all the time.

There are certainly a few situations when you lose control over yourself but avoid getting into such uncontrolled anger so often.

Every day, manage to make it a habit to read books to your child

Reading aloud to children, whether it’s a fiction story or fairy tale before sleep, can help in your child’s cognitive development, improve their language skills, establish a special bond between you and your child, improve the child’s concentration and restraint, improve their creativity and imagination, and cultivate a life – long passion for reading.

Spend Enough Time with Your Children Engaging in Outdoor Activities

It’s not only fun to spend time outside; but also essential. Many studies have found that children who play outside are more independent, attentive, and less worried than children who spend more hours within the walls. Spending time outdoors can help kids develop independence and learn how to take their own care. Like if you engage kids in watering a shrub, they might learn how to care for other living objects as well as keep themselves safe from these day-to-day tasks.

Connect with other parents to discuss your parenting struggles

No, the two parenting stories are always the same.  Each and every parent has their own set of struggles, but sharing your parenting troubles and anxieties with other parents, and taking their opinions can ease your pressure. Sharing parenting philosophies and finding solutions to some problems together will enrich the parenting experience.

Avoid Phones during meals

According to studies, 90% of children connect with smartphones before the age of two which is concerning because toddlers at this age should be artistically engaged so that they can acquire the best possible brain development.

But the kids are not to be blamed for this. It is the adults who teach them to get dependent on smartphones, the children only imitate the adults. So, to cut down your kid’s screen time, you first need to change your habit of staying hooked to your smartphone. Never bring smartphones during meals. Use your meal time to connect with your kids and have a hearty conversation and enjoy the food that has been served.

Instead of browsing e-commerce sites or texting back on WhatsApp, try to notice what your child is eating. Give your undisputed attention to them while having meals.

Play games with your kids

The best thing you can gift your children is your time. So, try to make special time for them. Go for picnics, play a game that they love, engage your kids in simple baking activities or take them out for a kid’s day out. Take their suggestions on how they want to get involved with you in your free time as well as share your opinion on their suggestions.

This will make them feel wanted, loved, and cared for. Playing games with children will help them to be your friend

Embrace your child, it’s necessary

Hugs are beneficial for a kid’s intellectual, physical, and emotional development. A warm embrace soothes their wounds (either physical or emotional) faster than anything else. Your youngsters will be less stressed if you embrace them more often.

Always Remind Your Kids That You Are Proud of Their Achievements

Children like to see you being proud of them. They crave your recognition, acceptance, and love, that you can give them through your pride.

Your appreciations develop confidence and assist them interpersonally and psychologically. So, don’t miss a chance to tell your kids that you are proud of them.

Teach Them Healthy Eating Habits

The best gift parents can give to their children is good health. Nowadays parents are facing this challenge on an everyday basis to keep their children away from junk food. This has become the need of the time to teach them healthy eating habits to make them strong enough to tackle health challenges.

It doesn’t mean that children should never eat street food, chocolate, cookies or drinks etc. but you are the one who let them know the limit of how much intake of this stuff is not risky. Eating everything makes them fit and fight every possible worse situation. But at the same time only eating junk food will lead them never-ending suffering.

Stomach pain, rotten teeth, anemia, laziness, and poor immunity are some common health issues that children experience and this is the result of poor diet.    

So, build habits of having healthy, proper, and complete meals on their own from early childhood.